Sunday, June 14, 2026

拉萨:那根拉山口 Nagenla Pass


那根拉山口是通往西藏圣湖纳木错的必经之地,海拔高达 5,190米。这里是跨越念青唐古拉山脉的标志性观景点,以视野辽阔的雪山草原风光与悬挂着五彩经幡的藏地文化氛围而闻名,也是远眺纳木错湖泊的第一站。

海拔与风力:因海拔极高且风大,被称为“生命禁区”。山口气温非常低,即使在夏季也需要穿戴防风的厚外套(如羽绒服)。
观景视角:在立有海拔石碑的观景台向北望去,宛如蓝宝石般的纳木错会赫然映入眼帘。
文化景观:山口布满了藏民祈福的经幡和玛尼堆,体现了对神山的敬畏。


Nagenla Pass (also written as Nagen La or Lagenla Pass) is a famous high-altitude mountain pass in Tibet, China. It is best known as the gateway to the sacred Namtso Lake


Key StatisticsAltitude: 5,190 meters (17,028 feet) above sea level. It is only 10 meters lower than the Everest Base Camp.
Location: Situated in Damxung County (Dangxiong), under the administration of Lhasa City.
Geography: It cuts across the majestic Nyainqêntanglha Mountain Range.

Main Highlights

The Gate to Namtso: It is the mandatory road passage to reach Namtso Lake from Lhasa. As you cross the pass, the vast, crystal-blue sacred lake suddenly reveals itself in the distance.Cultural Experience: The pass is heavily decorated with thousands of colorful Tibetan prayer flags fluttering in the wind. Locals consider it a holy site and build Mani stone piles here to pray.The Altitude Marker: There is a famous stone monument carved with the altitude "5190m" where tourists love to take photos.







纳木错全景观景台:
站在垭口向北眺望:纳木错湖面、扎西半岛方向、念青唐古拉雪山、羌塘草原尽收眼底。















 

那曲市:班戈县:纳木错 Namtso

纳木错

纳木错纳木错位于西藏拉萨市当雄县与那曲市班戈县之间,藏语意为“天湖”。海拔高达 4,718 米,是中国第三大咸水湖及西藏第二大湖泊。湖水清澈蔚蓝,常有波涛汹涌的海浪感,背景衬托着念青唐古拉山,景色壮丽无比。

念青唐古拉山
念青唐古拉山与纳木错是一对生死相依的神仙眷侣——神山是英俊挺拔的丈夫,圣湖则是美丽动人的妻子。


纳木错(Namtso,又写作 Nam Co)位于西藏自治区中部,横跨当雄县和班戈县,是西藏三大圣湖之一,也是青藏高原最著名的高原湖泊之一。其藏语名称“纳木错”意为“天湖”,蒙古语称“腾格里海”,同样是“天湖”的意思。


西藏三大圣湖之一
西藏传统三大圣湖:、纳木错(天湖)、羊卓雍措(碧玉湖)、玛旁雍错(圣湖之王)
其中纳木错是藏传佛教和苯教共同尊崇的神湖。


棕头鸥
Namtso is a sacred saltwater lake located between Damxung County of Lhasa and Baingoin County of Nagqu in Tibet, China. Its name means "Heavenly Lake" in Tibetan. Sitting at an altitude of 4,718 meters, it is one of the highest large lakes in the world and the second-largest lake in Tibet.Quick Facts and GeographyAltitude: 4,718 meters above sea level.Surface Area: Around 1,920 square kilometers.Status: One of the three holy lakes in Tibet. It is a major pilgrimage site for Tibetan Buddhists.

































Day 14


拉萨:那根拉山口 Nagenla Pass

那根拉山口是通往西藏圣湖纳木错的必经之地,海拔高达 5,190米。这里是跨越念青唐古拉山脉的标志性观景点,以视野辽阔的雪山草原风光与悬挂着五彩经幡的藏地文化氛围而闻名,也是远眺纳木错湖泊的第一站。 海拔与风力:因海拔极高且风大,被称为“生命禁区”。山口气温非常低,即使在夏季也需要...